Wednesday 9.15 - 10.45 am

New Mills Town Hall, rear entrance

Mixed ability yoga class

Mixed ability yoga class

Friday 12.30 - 2.00 pm

Hayfield Village Hall

Mixed ability yoga class

 

Classes will include asana, breathing techniques and relaxation.

I am British Wheel of Yoga trained and insured.

Classes are £10 drop in fee at New Mills and £8 drop in fee at Hayfield.

I also teach yoga therapy, 1-2-1 yoga and mindfulness.

I teach two zoom classes each week, Mon 9.30-10 am and Wed 6.45-8pm £8 each class. I plan to be setting up more classes in the area soon but please contact me if you need a class near you.

4_wellbeing

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