Monday 9.30 - 11.00 am

New Mills Spring Bank

Mixed ability yoga class

Wednesday 7.15 - 8.45 pm

Buxton Methodist Church - Market Square

Mixed ability yoga class

Friday 12.45 - 2.00 pm

Hayfield Village Hall

Mixed ability yoga class

Friday 2.15 - 3.00 pm

Hayfield Village Hall

Mindfulness class
 

Classes will include asana, breathing techniques and relaxation.

I am British Wheel of Yoga trained and insured.

Classes are £7.50 if you pre-pay or £9 drop in fee.

I also teach yoga therapy, 1-2-1 yoga and mindfulness.

 

I plan to be setting up more classes in the area soon but please contact me if you need a class near you.

4_wellbeing

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