My Yoga Retreat will be located at this 4 star hotel within stunning surroundings, we will enjoy sole use of the hotel. The weekend consists of two yoga sessions each day (one onFriday), relaxation, meditation and giving/receiving Indian head massage treatments in the evenings. During the Saturday we will be doing a Mindfulness workshop, a walk(including some time in silence) and a yoga cleansing technique preactice (optional ). On the Suday following the morning yoga sessionwe will do a meditation/walking meditation, and before the Sunday lunch enjoy pair yoga and laughter yoga (optional). I direct my yoga practices around chakra work and mindfulness.
The cost is £320 (paid 1 month before). If you have been to one of my retreats before there is a discounted price of £280. A non-refundable deposit of £50 is needed to confirm your place. All meals from Friday evening through to lunch on Sunday are included. I am a Bowen Technique practitioner and can also offer Bowen therapy over the weekend (at extra cost).
Wherever possible we will practice yoga outside in the grounds. The Hotel is beautiful, we will have sole use over the weekend. The room we can use for yoga and relaxation is beautiful, warm, light with tall ceilings. The meals will be within the Hotel with our own dining room, food will be vegetarian, and any dietary requirements can be catered for.
Single/double/twin on-suite rooms are available. Reduced fee available for non yoga partners sharing a room who are welcome to join in on the walks.
Whalley Abbey is a former Cistercian Abbey, after the dissolution of the monasteries the abbey was largely demolished and a country house was built on the site. It was modified in the 20th century and is now the Retreat and Conference House which together with the Abbey ruins, are now owned by the Diocese of Blackburn who undertook extensive internal modernisation of the house in 2005. It has 4 star accomodation and large grounds to enjoy.
1st July - 2nd August 2020
2nd - 4th October 2020